So you’ve decided to take on the Hyrox fitness test! Now it’s time to...
Hyrox Workout Plans: Your Ultimate Guide to Hyrox Success
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world class hybrid programs for every athlete
be prepared for anything
The Hybrid Athlete Club
JOIN THE HYBRID ATHLETE CLUB AND GET ACCESS TO PROGRAMS FOR EVERY FITNESS CHALLENGE.
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Club Perks
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Join a buzzing community of likeminded athletes striving for PBs and Podiums!
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Access to ALL of Hybrid Athlete Club programs under one membership.
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Weekly live program overview and ‘ask the coach anything’ sessions.
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Full access to our coaching team. We’re dedicated to keeping you active and more importantly enjoying your training!
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Technical analysis of movements with video feedback.
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Exclusive competitions and early access to all Hybrid Athlete Club events.
How it works
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Join the club
Hybrid Athlete Club is the culmination of a decade of coaching with thousands of athletes.
No matter what your goal or your experience level, today is the day to start working towards something BIG.
Select your program, join the exclusive member’s Facebook group and get after it with a 7-day free trial.
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We'll meet you there
Our programs are all percentage and target-based. Input your current PBs and your target times and we’ll tailor the program to ensure you’re always moving in the right direction.
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Request a program change
Want to switch to a different program or interested in adding a new one to your weekly schedule? Use the button below to request a change.
UNSTOPPABLE PROGRESS. UNFOrGETABLE RESULTS.
Feedback from our members
I've gained so much confidence in weightlifting. My understanding of appropriate volume and technique is ...
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I've gained so much confidence in weightlifting. My understanding of appropriate volume and technique is better than ever.
I've had an ridiculous Increase in strength and conditioning in reasonably short space of time
I've had an ridiculous Increase in strength and conditioning in reasonably short space of time
My confidence with movements and the barbell is crazy now. I love that my coach is invested in me doing everything properly, understand why I can’t do things right now and keeping me enjoying the process. I improved my hang power clean by 20kg in a month 🤣
Technical skills, accountability, encouragement, a program that’s been varied and kept things...
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Technical skills, accountability, encouragement, a program that’s been varied and kept things fresh, ideas for new events, Working with Jimmy has improved my general outlook and attitude towards making exercise just part of the overall lifestyle choice with a program that has kept things fresh and the accountability and encouragement I needed (allowing myself the occasional rest day etc).
My overall stamina and strength have skyrocketed. The structure and the accountability are so helpful. ...
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My overall stamina and strength have skyrocketed. The structure and the accountability are so helpful. I'm loving training again.
I've gained a lot more knowledge on pacing for Hyrox and have a much better understanding of how to improve on each station.
I achieved something that I didn't think was possible, twice! Each distance or time milestone ...
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I achieved something that I didn't think was possible, twice! Each distance or time milestone blew my mind. I've benefitted the most by experiencing the psychological resilience required to push through during endurance exercise.
Having a structured programme takes so much stress out of my week. I'm so busy, it's wicked just rocking up and cracking on. I'm gaining confidence and becoming more Knowledgeable too.
Start your 7 Day Free trial
Enjoy a 7-day free trial of our club membership without any charges, providing full access to all programs and benefits.
This trial period allows you to fully explore our offerings, ensuring it’s the right fit for you.
HAC BLOG
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